We provide a range of services, including but not limited to psychotherapy services. 

  • Identify and Manage Depression and Anxiety

  • Manage Stress More Optimally

  • Adjust to A New Situation

  • Evaluate Identity Challenges

  • Self-Growth and Discovery

  • Unlock Negative Behavior and Thought Patterns

  • Promote Better Self-Esteem

  • Address The Origins of Anger

  • Tackle Sleep Issues

  • Understanding and Healing from Trauma

  • Support and Focus on Wellness

  • Optimal Functioning

  • Promote Better Communication

  • Identify Obstacles to Getting Closer

  • Uncover Patterns That Keep the Relationship “Stuck”

  • Break Negative Thoughts and Behaviors

  • Create Paths to Less Stressful Parenting

  • Work Together to Make Each Person Stronger

  • Thrive While Still Raising Young Children

  • Define Family Daily Routines and Rituals That Work

  • Construct a More Satisfying Home Life

  • Manage Dual-Careers More Optimally


We provide testing and assessment services for a variety of needs, including learning disabilities, giftedness, memory assessment, personality testing, psychological evaluations, and assessment and counseling for individuals and couples considering adoption. 

*We have an on-site practitioner who can be requested for these services

We provide evidence-based and solution-focused strategies to help you through work-related life transitions. We can help you to identify how to develop a career action plan and clarify your goals. We work to help you find a satisfying balance of life and work satisfaction.

  • ​Planning For Transitions

  • Identifying Blocks to Positive Outcomes

  • Balancing the Home/Work Transition

  • Forming and Understanding Vocational Identity

  • Resume/CV Review

  • Mock Interviewing


  • Infertility

  • Pregnancy-related issues

  • Breastfeeding

  • Post-Partum Baby Blues/Depression/Post-Partum Anxiety

  • Understanding Unpredictable Emotions

  • Addressing Changes in Your Romantic Relationship

  • Resolving feelings of Incompetence

  • Adjusting to Parenthood

  • Self-Care

  • Returning to work

  • Confronting and Resolving Issues with Family of Origin

  • Managing overload

  • Juggling Baby and Partner Needs

Our commitment to you is honest, quality, and compassionate care.

New England Counseling

57 Exchange Street, Suite 403

Portland, Maine 04101

Conveniently Located in Heart of Old Port, Portland

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© 2017 New England Counseling