SERVICES

 We provide a range of services, including but not limited to psychotherapy services. 

  • Identify and Manage Depression and Anxiety

  • Manage Stress More Optimally

  • Adjust to A New Situation

  • Evaluate Identity Challenges

  • Self-Growth and Discovery

  • Unlock Negative Behavior and Thought Patterns

  • Promote Better Self-Esteem

  • Address The Origins of Anger

  • Tackle Sleep Issues

  • Understanding and Healing from Trauma

  • Support and Focus on Wellness

  • Optimal Functioning

INDIVIDUALS
  • Promote Better Communication

  • Identify Obstacles to Getting Closer

  • Uncover Patterns That Keep the Relationship “Stuck”

  • Break Negative Thoughts and Behaviors

  • Create Paths to Less Stressful Parenting

  • Work Together to Make Each Person Stronger

  • Thrive While Still Raising Young Children

  • Define Family Daily Routines and Rituals That Work

  • Construct a More Satisfying Home Life

  • Manage Dual-Careers More Optimally

COUPLES
WOMEN'S HEALTH
TESTING AND ASSESSMENT*

We provide testing and assessment services for a variety of needs, including learning disabilities, giftedness, memory assessment, personality testing, psychological evaluations, and assessment and counseling for individuals and couples considering adoption. 

*We have an on-site practitioner who can be requested for these services

We provide evidence-based and solution-focused strategies to help you through work-related life transitions. We can help you to identify how to develop a career action plan and clarify your goals. We work to help you find a satisfying balance of life and work satisfaction.

  • ​Planning For Transitions

  • Identifying Blocks to Positive Outcomes

  • Balancing the Home/Work Transition

  • Forming and Understanding Vocational Identity

  • Resume/CV Review

  • Mock Interviewing

EXECUTIVE AND CAREER COACHING

  • Infertility

  • Pregnancy-related issues

  • Breastfeeding

  • Post-Partum Baby Blues/Depression/Post-Partum Anxiety

  • Understanding Unpredictable Emotions

  • Addressing Changes in Your Romantic Relationship

  • Resolving feelings of Incompetence

  • Adjusting to Parenthood

  • Self-Care

  • Returning to work

  • Confronting and Resolving Issues with Family of Origin

  • Managing overload

  • Juggling Baby and Partner Needs

Our commitment to you is honest, quality, and compassionate care.

New England Counseling

57 Exchange Street, Suite 403

Portland, Maine 04101

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Conveniently Located in Heart of Old Port, Portland

© 2017 New England Counseling